95% of who we are by the time we are 35 years old is a set of memorized behaviors, skills, emotional reactions, beliefs, perceptions, and attitudes that functions like a subconscious automatic computer program.
We cannot create a new future while we are living in our past. It is simply impossible!
Your diet is not only what you eat. It is what you observe, what you listen to, what you breathe , what you read, the people that you hang around with. Be mindful of all that you take in physically, emotionally, and spiritually.
All is connected. What affects one part of life affects all of life.We humans are as inter-connected with nature and to each other as a drop of water is to the ocean in which it is immersed.